Meal prep for the day. Chicken, good! Fish, good!! Beef, good!!! Broccoli, good!!!! Black rice with quinoa, gooooodddd!!!!#fgmalaysia#teamscitec #scitecnutrition #scitec_malaysia #musclemaniapro #musclemaniaworld Tags: 34 comments 377 likes 2 shares Share this: Terrence Teo IFBB Pro About author not provided Thank you all for joining my fan page. I will do my best to answer all of your questions and keep yo 292697 followers 110718 likes "http://www.sciteconlince.com.my/" View all posts